Are you ready to have some fun and feel comfortable in your body?

Hi, I'm Granetta
Founder of Rooted Dish
I invite you to watch my brief video where I share my journey from being an exhausted and overweight mother to becoming a vibrant and energetic one. I have since developed a system called the Vibrant Life over 40 program, which is specifically designed for busy women over 40 to improve their overall well-being and experience life to the fullest.
As someone who has struggled with making healthy food choices and getting active, I understand how challenging it can be when you feel stuck. That's why I highly recommend the
Vibrant Life over 40
program as the fastest way to transform your body. This 90-day program includes weekly coaching sessions with expert guidance and support to help you shift your mindset towards food, exercise, your body, and life in general.
You may know what to do, but without accountability, it can be difficult to stick to your goals. Don't wait another day without a plan. Join the
Vibrant Life over 40
program and start your journey towards a healthier and happier life.
How YOU can explore working with me?
Let's have a chat to see how I can assist you in achieving an active, healthy, happy life. This conversation is called the Vibrant Life over 40 discovery session, and it's free. If my skills and program align with your needs, I will invite you to sign up for the program (only if you're ready - no pressure).
And, if you decide not to sign up, that's perfectly fine! We'll determine an action step, to pursue your goals independently.
If you choose to proceed, we'll schedule your coaching sessions and start your transformation.
Ready to experience positive changes in your body, like increased energy, weight loss, and a sense of empowerment?
Go from stuck to action with Granetta
Find the resources that are right for you.

Vibrant Life over 40 Program
wellness coaching experience
This 90-day makeover will guide you to a new relationship with with food and movement so you can start shedding pounds or inches and waking up ready to go.

Eat Better + Move More
Plant-based Cooking Classes and Hula Hooping
I love hosting events that are informative and fun. As a certified plant-based cooking instructor, some events are food related. As "the hooping health coach," some events get you moving. Checkout what's coming up.
Some of my Certifications...

Some Medical Practices I've worked with...

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