Do you need a coach?
Have you spent your life taking care of everyone, but find little time to take care of yourself?
I’m a health coach who primarily helps women regain their sense of self. I will guide you and give you personalized recommendations to help you increase your energy, relieve stress, become more organized, and improve your overall health.
Together we will set goals, implement step-by-step strategies and accountability. Accountability is often what people need to actually start transformation. It is time to put you first.
There is only one you. Don't you want to be your best and happiest version in 2021 and beyond!
“I look forward to my sessions with Granetta. She has taught me how to pay better attention to what gives me energy and what takes energy away so that I can make better choices about what I eat and drink. After only 3 sessions, I’ve started to lose weight.”
Donna, coaching client
Granetta is knowledgable, enthusiastic and patient with those who had questions regarding dietary (existing & future) concerns.
Cooking Class Attendee
Schedule your free
Total Self-Care Transformation Discovery session.
In this session you will:
Uncover what’s been stopping you, slowing you down or keeping you from taking care of yourself
Develop a powerful vision for what self-care looks like for you
Discover which foods and lifestyle habits are whittling away at your sense of self...and what to do about it
Get crystal clear on a step-by-step plan to dramatically improve your self-care 90 days or less