~ Granetta

 

"I want to inspire you to reclaim your health in a way that is sustainable and natural."

Is Coaching for you?

Are you a woman who has spent her life taking care of everyone, but finds little time to take care of yourself?

 

I’m a health and life coach who specializes in helping women regain their sense of self.  I will guide you and give you personalized recommendations to help you increase your energy, relieve stress, become more organized, and improve your overall health. 

 

Together we will set goals, implement step-by-step strategies and accountability. Accountability is often what people need to actually start transformation.  It is time to put you first.

 

There is only one you, let’s make her the best and happiest version in 2021 and beyond!

Testimonials

“I look forward to my sessions with Granetta. She has taught me how to pay better attention to what gives me energy and what takes energy away so that I can make better choices about what I eat and drink. After only 3 sessions, I’ve started to lose weight.” 

Donna, coaching client

Granetta is knowledgable, enthusiastic and patient with those who had questions regarding dietary (existing & future) concerns.

Cooking Class Attendee

Services

The Total Self-Care

Transformation

90-day Intensive

Start moving toward the life you want.  The best way to get started is for us to talk.  Schedule your free Total Self-Care Transformation Discovery Session today using the contact form below.

 

The 14-Day

Reset Cleanse

  • This plant-based cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing.

  • The next 14-day Reset Cleanse starts on March 6th (coaching cleanse prep session) and March 15th (Day 1 of the cleanse).

Plant-based

Cooking Classes

Schedule your free

Total Self-Care Transformation Discovery session.

In this session you will:

  • Uncover what’s been stopping you, slowing you down or keeping you from taking care of yourself 

  • Develop a powerful vision for what self-care looks like for you

  • Discover which foods and lifestyle habits are whittling away at your sense of self...and what to do about it

  • Get crystal clear on a step-by-step plan to dramatically improve your self-care 90 days or less

Contact Us

Washington, DC

rooteddish@gmail.com

  • White Instagram Icon
  • White Facebook Icon
  • LinkedIn - White Circle
  • White Twitter Icon

© 2023 by Alison Knight. Proudly created with Wix.com