Do you need a coach?
Are you worried about getting more unhealthy with each passing year?
I’m a health coach who primarily helps busy people build healthy habits. I will guide you and give you personalized recommendations to help you increase your energy, relieve stress, eat better and move more.
Together we will set goals and implement step-by-step strategies with accountability. Accountability is often what people need to actually start transforming their health.
Let's start creating your active, healthy life now!
“I look forward to my sessions with Granetta. She has taught me how to pay better attention to what gives me energy and what takes energy away so that I can make better choices about what I eat and drink. After only 3 sessions, I’ve started to lose weight.”
Donna, Healthy Lifestyle Transformation coaching client
"Granetta was a professional, caring, knowledgeable, and fun coach to work with. She allows you to pick and modify goals and steps along the way, so that you succeed. While Granetta shared tons of great information, she was a coach that walked along side of you, allowing you control over your progress. Thank you for such a positive experience!"
Pam, Healthy Lifestyle Transformation coaching client
Start moving toward the life you want. The best way to get started is for us to talk.
-Make your health a top priority
-Wake up with more energy
-Eat better and move more
-Tweak your diet to reduce the risk of chronic diseases
Schedule your free Discovery Session and take a step toward the healthy lifestyle you want using the contact form below.
Empowered Healthy Home Cook
Join a group coaching experience where you will...
-Boost your kitchen confidence
-Uncover and address your barriers to cooking at home
-Participate in virtual group cook-alongs to practice making meals
-Learn a system for consistently preparing meals
-Start eating foods that support a healthier gut, a stronger immune system and weight management or weight loss
DATE COMING SOON...
21-Day Reset Cleanse
This plant-based cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing.
The next 21-day Reset Cleanse starts on July 12th (coaching cleanse prep session) and July 19th (first day you will eat the cleanse diet).
Plant-based Cooking Classes
Learn plant-based recipes while watching engaging cooking demonstrations
Schedule your free
Healthy Lifestyle Transformation
In this session you will:
Uncover what’s been stopping you, slowing you down or keeping you from having a healthy lifestyle
Develop a powerful vision for what your healthy lifestyle looks like
Discover which foods and habits are whittling away at your health...and what to do about it
Get crystal clear on how to get on the road to health and stay there in 90 days