Need an Instructor?
I would love to talk to you about bringing a Food for Life plant-based cooking class to your community.
Are you ready to drop some weight? Are you ready to feel more energetic, stronger and comfortable in your skin?
With a coach in your corner, you can get RESULTS.
Experience a Vibrant Life over 40!
Hi, I'm Granetta.
As a mom who was once tired and overweight, I struggled to maintain a healthy lifestyle. However, I gradually learned to make positive changes in my diet, exercise routine, sleep habits, and stress management techniques. As a result, I have transformed into a Vibrant Woman over 40 who is always on the go as a business owner and mother. Despite being busy, I prioritize my health by consuming delicious and nutritious plant-based meals and engaging in physical activities such as resistance training, hula hooping, walking, or biking around Washington, DC. Some of the amazing benefits of plant-based eating are longevity, easier weight management, better hormone levels and cholesterol levels, decreased risk of heart disease and some cancers. That's why my program includes a plant-powered path for those of you ready to test drive a plant-based lifestyle. And if you're not quite ready for that, no problem - I can still help you incorporate more plants into your diet to improve your health and quality of life.
After my transformation, I became a certified plant-based cooking instructor and Healthy Lifestyle Accountability coach. My personal journey inspired me to create the Vibrant Life over 40 program, which is designed to help you achieve a better level of wellness and vitality. Through this program, I'll be there to support and guide you on your path towards a healthy and radiant lifestyle - no matter what health challenges you may be facing, whether it's weight issues, waist size, fatigue, or cholesterol levels.Learn more about me and my services...
Paula, after the Vibrant Life over 40 program
"Working with Granetta was life changing. Over the course of 12 weeks, Granetta informed me about what good nutrition looks like and that it can be very simple (and even fun!). ...I also lost a whole dress size. This was an investment in myself and I'm sure I'll see the return for years to come.”
Kathleen, after the Vibrant Life over 40 program