Here's the plan for the meeting ...

COOKING DEMONSTRATION:  Air-fryer tofu and a summer salad  (One of my favorite benefits of the air-fryer in the summer is it's quick and it doesn't heat of the kitchen like an oven!!)

SHARE:  Bring your favorite plant-based grillable or summer salad recipe

WELLNESS PRESENTATION:  Accessible Self-Care (I want to help you bring self-care practices into your everyday life)