Useful Tools for Switching to a Whole Foods Plant-Based Lifestyle

Motivating yourself by watching movies, reading books and having useful resources can help you be successful making the switch.











Books

How Not To Die by Michael Gregor, MD

How Not to Diet by Michael Gregor, MD Walking with Peety by Eric O'grey


Documentaries on Netflix

#ForksoverKnives

Food Choices

Plant Pure Nation

What the Health

The Gamechangers


Apps

Happy Cow - vegan restaurant finder

Is it vegan? - scans products to determine if they are vegan

21 Day Kickstart - PCRM app for 21 day vegan challenge with meal plans, shopping lists...



Recipes

Google search for vegan versions of your favorites

www.pcrm.org

www.onegreenplanet.org


Washington, DC

rooteddish@gmail.com

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