When you know what you're going to eat in a day,  you can eat better...

When you Meal Plan, you...


  • Have healthy foods at your finger tips so you can choose healthier foods easily
  • Spend less time creating meals and less money (eating or ordering out)
  • You waste less food because you know what your doing with all your ingredients
  • decrease your stress around the constant "What to eat question?"
  • create delicious meals that you can enjoy daily
  • feel empowered that no one else controls a key to your health (what you eat)
Buy Meal Plan Now - $147

1-week Meal Plan + a Recipe collection for you to create more meal plans

You will receive a 1-week meal plan that includes breakfast, lunch, dinner, snack and optional desserts. 

access to an online software platform where you can create your own meal plan using your custom recipe collection

Customized for You

This meal plan will take into consideration how much you want to cook, your favorite foods and foods you want to avoid.  This plan will be based on your eating pattern and will factor in repeat meals, which will save you cooking/prep time.

Grocery List Included

You will get a grocery list matching your meal plan to save you time.

Two 30-minute Consultations

After you fill out a Meal Prep Questionnaire, we will have a 30 minute consultation

Then you will receive a 1-week meal plan that meets your requirements.

We will have another 30-minute follow up consultation to incorporate feedback into the plan to create your recipe collection.

Buy NOW - $147

 About Your Meal Planner

Granetta Coleman is a certified Health Coach and certified Food for Life cooking instructor. No animal products? No problem! Granetta has been vegan for over 10 years and is an expert in planning tasty and easy-to-make plant-based meals that you (and your family) will love. 

She turned to plant-based foods to help her lose over 30 pounds and keep it off.  She's also found that eating this way has helped with her blood pressure and allowed her to be an energetic mom who enjoys an active lifestyle (think hula hooping, biking and running).  She loves using her knowledge of cooking, meal prep, grocery shopping and plant-based foods  to help people create healthy meals using the EASY BUTTON.  This class is great if you are wanting to go plant-based or if you are curious about how to add more fruits, vegetables, grains and legumes to your plate.

Need more support for making healthy changes?  Checkout the Vibrant Woman Makeover program where Granetta coaches you one-on-one through a step-by-step process to lose weight, gain energy and have a more fulfilling life.