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Useful Resources for Switching to a Whole Foods Plant-Based Lifestyle

healthy living Nov 29, 2019
 

Motivating yourself by watching movies, reading books and having useful resources can help you be successful making the switch.

Books

How Not To Die by Michael Gregor, MD

How Not to Diet by Michael Gregor, MD Walking with Peety by Eric O'grey

 

Documentaries on Netflix

#ForksoverKnives

Food Choices

Plant Pure Nation

What the Health 

The Gamechangers

 
 
 

Apps

Happy Cow - vegan restaurant finder

Is it vegan? - scans products to determine if they are vegan

21 Day Kickstart - PCRM app for 21 day vegan challenge with meal plans, shopping lists...

 

Recipes

Google search for vegan versions of your favorites

www.pcrm.org

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