Lentil Balls
Dec 18, 2020
- 2 cups dried French/green lentils water
- 1 large onion, diced small
- 2 carrots, diced small
- 2 celery stalks, diced small
- 1 garlic clove, minced
- 1 Tablespoon thyme
- 1-2 teaspoons salt (optional)
- 1 Tablespoon tomato paste
- 8 ounces button mushrooms, diced small
- 4.5 Tablespoons of Energizer Eggs
- 6 Tablespoons warm water
- ½ cup bread crumbs
- 1/2 cup parsley (optional)
Serve with marinara sauce or pesto.
- Combine the lentils and 4 cups water in a small stockpot and bring to a boil over high heat. Reduce the heat to low and simmer until the lentils are soft (but not falling apart), about 25 minutes. Drain the lentils and allow to cool. {I usually do this the day before I want them.}
- In a dry large frying pan and water sauté the onions, carrots, celery, garlic, thyme, and salt (if using) over medium-high heat, stirring frequently, for about 10 minutes, until the vegetables are tender and just beginning to brown. Add water as needed to keep vegetables from sticking or burning.
- Add the tomato paste and continue to cook, stirring constantly, for 3 minutes.
- Add the mushrooms and cook, stirring frequently, for 15 more minutes, or until all the liquid is absorbed. Transfer the mixture to a large bowl and allow to cool to room temperature. When cool, add the lentils to the vegetable mixture.
- In a separate small bowl, combine Energizer Egg powder and warm water. Stir with a whisk or fork until well combined. Add to cooled vegetable mixture.
- Add the bread crumbs, and parsley (if using) to the cooled vegetable mixture and mix by hand until thoroughly incorporated. Place in the refrigerator for 25 minutes.
- Preheat the oven to 400 degrees F. Cover cookie sheet with parchment paper.
- Roll the mixture into round, golf ball-sized meatballs (about 1½ inches), making sure to pack the vegetable mixture firmly. Place the balls in the prepared cookie sheet, allowing ¼-inch of space between the balls and place in even rows vertically and horizontally to form a grid.
- Roast for 30 minutes, or until the meatballs are firm and cooked through. Allow the meatballs to cool for 5 minutes on the baking dish before serving.
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