Meat Alternatives
May 07, 2020
Trying meat alternatives can be good for the environment and your health. Meat has been linked to heart disease, cancer, and obesity. Trying meat alternatives can also be an opportunity to try some new flavors and textures. If you want to watch me discuss, here's a link to my FB Live on meat substitutes.
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chili can be tasty, hardy and filling with beans and without meat
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tempeh and tvp are good substitutes for ground meat in chili, sloppy joes. Note: tvp needs rehydration
It may take some trial and error to find what you like!!
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Impossible Burger (Burger King)
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Beyond Burger/Sausage/ground (grocery stores and restaurants)
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Field Roast Italian and Apple/Sage sausages
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Lightlife - ground, "bacon", hotdogs
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Benevolent Bacon (Whole Foods)
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Gardine - various meat substitutes
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Quorn - patties, grounds, chicken patties (look for milk and eggs free)
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